I’m starting to think it must be a LOT of fun to be the editor of the Journal of Medical Hypotheses. First there was the one about groaning and hyperventilation decreasing blood to the cortex and enhancing the sexual experience, and now this (hat tip, my friend Scott, and here’s very much hoping Ike spared your house):
Zarrintan, S “Ejaculation as a potential treatment of nasal congestion in mature males” The Journal of Medical Hypotheses, 71(2), 2008.
Oh man, this one’s so good I almost just want to quote it verbatim. But I won’t.
So I’m sure you’ve all been congested as some point. Usually we reach for the Sudafed (if we can get some, in the States it’s like pulling teeth), or the Dayquil, or perhaps just put our heads over a cup of steaming tea. But how many of us think “man, if only I could get off right now…”
Though probably when you are really congested, getting off is not really something that’s much on your mind. And if it is, my but you have a very odd fetish. Congestion (inflammation of the blood vessels in the nose) has lots of causes, most of us think of colds or allergies, maybe a sinus infection. The author notes that chronic problems with congestion can lead to low self-esteem and reduced quality of life. I’ve never personally found my congestion to be THAT bad, but I suppose there could be some cases.
Most over the counter decongestant work by stimulating adrenergic receptors. These would be drugs like Sudafed. Drugs like Claritin are allergy drugs that block histamine, and so work a different way. So anyway, stimulating adrenergic receptors causes vasoconstriction, and constricting the blood vessels of the nose will relieve congestion. But the author notes that this is not necessarily a good thing. Adrenergic stimulation could lead to problems with vasoconstriction in other areas, which could be bad if you have problems like hypertension. Also, using decongestants for a while will make you tolerant, and your congestion will just get more difficult to fight.
So the author proposes a more…natural method of decongestion. “It is known that sexual arousal in men is followed by penile erection and subsequent ejaculation” (unless of course you’ve taken too much Viagra or something). The emission phase of ejaculation is under the control of the sympathetic nervous system, which of course has lots of adrenergic receptors. The author reasons that ejaculation will stimulation adrenergic receptors in the refractory period immediately afterward, and stimulation of your adrenergic receptors will give you relief from your cold.
The author proposes that, with proper scheduling of masturbation and/or sexual intercourse a guy could keep his nose clear for the rest of his life! I wonder how the partner takes that. “Honey, come here, my nose is stuffed up…” And what if your nose is REALLY messed up? I hope those people work from home.
And if a guy can keep his nose clear for life, what about us ladeez? My allergies bother me, too, you know. I think this needs to be tested, both on men and women. So I want to hear back from all of your whether it worked. Wait ’til the hay fever sets in, go at it like rabbits, and then leave a comment with whether or not it worked. Obviously this is not a well controlled study, but I don’t know that I want to ask whether it was masturbation or intercourse, and I wouldn’t trust anyone with a timer in the few minutes after sex to measure their refractory period. So this is more of a pilot than a real test. Go to it! This is your homework for the weekend!
S ZARRINTAN (2008). Ejaculation as a potential treatment of nasal congestion in mature males Medical Hypotheses, 71 (2), 308-308 DOI: 10.1016/j.mehy.2008.03.010
Filed under: Friday Weird Science |
Are you Scicurious? 
Wait a moment….
*ahem* No, it didn’t seem to make much difference with some mild nasal congestion. On the other hand, I have noticed in the past that any moderate physical activity, like going for a brisk walk, *will* do a pretty good job of temporarily clearing the sinuses. So I wonder if that is really what’s going on with this phenomenon.
I am majorly congested right now. Gotta go, brb….
I began noticing this sometime in my early twenties. My sinuses *completely* clear for at least 30 seconds during orgasm and just after. Unfortunately, it doesn’t last longer than that…
I have a very comical memory of talking to a girlfriend about it one day, then that same night, having had very bad allergies and I pantomimed toward my nose to get her attention and breathed in and out as I orgasmed to illustrate how my sinuses would clear.
I tried it but kept falling asleep before I could make clear observations and take notes. And once I’ve slept I can’t remember. On the positive side I’m getting a lot more sleep. And seem more relaxed.
Pass the Kleenex would ya? It’s for my, ahem, blocked nose.
I’ve frequently noticed that, whether I’ve earlier experienced congestion or not, I’ll need to blow my nose shortly after ejaculation.
Oh, I thought I was the only one to notice that.
i guess the mucus is being pulled from one place, and rushed to another.
I am 66 years old and it appears that for the last three years I have been going into a sneezing fit–sneezing about six~ten times after ejaculation. This answers my question as to why I was doing this. At least now I know it is normal.
Actually, Sean, I’ve heard of that phenomenon, and there’s a different reflex associated with that. It’s definitely heard of though.
Anon, yeah, exercise usually helps me, but the author said something about exercise CAUSING congestion in some people.
Anony, did your girlfriend react WELL to your illustrations? Or did it ruin the moment?
Wow, so right now we have a tally of 3 (or 4 depending onwhether you count sneezing), one for whom it didn’t work, and one who couldn’t stay awake. I need more data!!!
::checks:: newp, no difference. Nice idea tho. Odd how theoretically this is proposed but the scientist couldn’t find one single person to try it out before publishing?
I personally think your body will trigger whatever reaction it needs to clear your nasal passages in order to make sure it gets enough oxygen (like during heavy breathing perhaps). I’ve noticed this mainly when having to breath out of my nose for a time and being slightly stuffy and when exercising as well. I’m skeptical about this phenomenon being related to ejaculation, but let a good study tell for sure.
What anony said. Lasts a minute tops and the congestion sets right back in.
Sex/masturbation has always been my cure for cramps.
It’s ragweed season and I am going to be making some extensive observations on this over the next few days.
I hope.
So perhaps I can blame my persistent sinusitis on the Tantra?
Masturbation/Sex definitely solves my congestion issues… for a short while. Within a minute or two of stopping, the sinus troubles return full force. Any other moderate physical activity (cleaning, yard work, aerobic exercise) also seems to help, and the effects seem to last a little bit longer. Sitting still and/or slouching make the problem 10 times worse.
Works wonders for me for sinus headaches, not so much for a runny nose.
Well ive tried it, and it did nothing for my congestion, I do however have a very strong right arm now, so not all bad π
Appropriate for this thread!! ? π
http://www.youtube.com/watch?v=C0kGc6UEGVc
Stacy s: considering it was flagged as inappropriate and wouldn’t even come up on my browser, I couldn’t tell you. But probably, yeah.
Shannon: yeha. orgasming is proven to help mestrual cramps. its theorised that this will entice more women to have sex while they ovulate, thus ensuring more pregnancy. its an evolutionary thing. it doesnt matter if yo ubeleive in evolution or not. either way, orgasms=less cramps. its great.
Andrea: Orgasming does indeed help menstrual cramps in some women, at least in the short term. However, it’s not to promote more sex and more children. When you are menstruating, you are NOT ovulating. Ovulation comes a few days after your last menstrual period, and there are usually no cramps associated with it (though some women do get them). During the time of ovulation, women are more physically attractive (their waist to hip ratios actually change, their lips are fuller, etc), and also hornier. THAT is what encourages more sex.
I found that snorkeling was very effective. too. Diving 30-49 ft causes compression follow by decompression and subsequent copious phlegm discharge. Of course during initial dives, with blockage, only about 10 feet is obtainable because of pain in the ears and sinuses from the pressure differential. But usually with repeated attempts over the course of an half-hour, one can exceed 50 ft. depth.
I’m pretty sure I read an article in Playboy (yes, I read the articles, at least occasionally) about 20 years ago by a doctor saying the same thing. Had the hypothesis, tested it himself, claimed it worked — but he never suggested scheduling “treatments” to avoid ever taking another Sudafed. Of course, he didn’t have to stand in line and show ID to get a flippin’ 12-pack of Sudafed back then, either.
NO I DONT NEED A TISSUE HONEY, JUST GO UPSTAIRS AND TAKE OFF YOUR CLOTHES, I NEED TO CLEAR MY NASAL….TIME FOR SEX..
GREAT HYPOTHESIS
I’m a woman in late middle age, have always had bad sinuses, and can say from considerable experience that orgasming does clear my sinuses for a brief period. Never timed it, I’m afraid.
Also excellent home remedy for menstrual cramping. Not that that’s a problem anymore – menopause mostly ‘rocks’ as you young folk would say. (Okay, I would say it too, but not when any of you young things would hear. Git off my lawn, dang it!)
You know Scicurious, knowing that the production of nasal mucous is cholinergically controlled, I can almost squint and see the logic of this hypothesis. I suppose the experiment would be to compare the effects of masturbation with various sympathetic/parasympathetic blockades. Besides, what did a little weiner-pulling ever hurt?
I have noticed this effect myself. The magnitude of the effect seems to be related to how intense the orgasm is as well. The great thing is that while Sudafed makes it easier to breath, it also makes your sinuses and throat feel dry, while the orgasm effect just seems to open everything up.
It all started with Wilhelm Fliess…
Orgasm definitely seems to ease my sinus headaches. I’ve never understood, “Not tonight, dear. I have a headache” (unless it’s a migraine; migraine=leave me alone). With a headache, I’m more like, “Oh man, I have a bad headache. Please help?” π
However, during peak fall allergy season, I have, regrettably, noticed a tendency to end up with an asthma attack within just a little while after, errrm, ummm, recreational heavy breathing.
My biggest complaint is that it’s hard to give quality oral sex when my nose is all clogged up. I feel guilty and frustrated about doing such a lackluster job.
Isis: Yeah, I can see it too. I definitely think it’s worth looking at some preliminary data! I need to do a count of all the responses, though. And it appears the respite is short-lived.
aikibookworm: Great for your sinus headaches, but you’ve kind of strayed into the realm of things I didn’t really need to know…
I’ll have to try the masturbation method. Ordinarily for temporary sinus relief I spray the tips of two fingers with pepper spray and apply to my nostrils, then breathe in.
Hurts for about an hour, but it really unclogs the sinuses.
I’m a chronic sinus sufferer, and have truly noticed less constricted nasal passages post orgasm. It’s not so much a reduction in mucous as it is a widening of the passageways. I find sex preferable to masturbation (for this express medical purposes, of course…), and am sure that exercise has a similar effect–even yard work. The problem is that my condition is chronic and I don’t need quick alleviation a few times a year. I’m always suffering and can’t afford to jerk myself silly every couple of hours. I’m looking into alternate therapies including NAET and EFT. If you suffer too, look them up and keep an open mind (it might lead to an open nose…).
I think this will work better than telling her, “It will clear up your skin.”
Hot damn! That causality book you have listed under “Currently Reading” looks sweet! I read its preview pages on Amazon and then promptly ordered it.
Oh, and the sinus remedy … I’ll get back to you on that. π
I tried this again last night and gave it more attention. The sinus congestion clears up well before the climax and the effect remains for a good 30 minutes afterwards. Right now I’m wondering if it’s a mechanical thing rather than an endocrine thing–e.g., different jaw position, which I noted.
Peitro: Diving with sinusitis? My ghod you are brave. If i have any problems with a stuffy nose I find I can’t get more than about a metre underwater before my ears really start to hurt.
Tried it. Didn t work.
I have long noticed a short term solution. I am either clear or oblivious while engaging, and afterward I am clear for less than a half hour. Also, my allergies cause mostly running or congestion, but the end of the post intercourse clearness usually includes a lot of sneezing as well.
I swear I wake up congested every morning, but after servicing myself, am breathing fine. Tried to explain this to my girlfriend, but she thinks it’s just an excuse to validate my morning ritual.
i find banging my head against the wall whilst crying “for the love of god, i never said that, and if i did i didn’t mean it that way” helps clear my sinuses.
although i’d imagine the precursor argument may have got the white cells flooding around the body.
will get back to you after a good w***
‘Orgasm definitely seems to ease my sinus headaches. I’ve never understood, “Not tonight, dear. I have a headache”‘
My impression is that the mainstream use of “not tonight, dear, I have a headache” is mostly lying to get out of having sex without hurting the partner’s feelings too much.
Me and my partners tend to be over each other like teenagers, frome time to time, so a headache for me is more of “no getting me off *sob, unf unf*”. I’ve in the past on 3+ occasions spaced out over years attempted getting off while having a headache (all solo, though). In my experience, for me, headache + orgasm = explosive pain, PAIN! The headache gets somewhat worse the closer to the orgasm, only to suddenly bash my brains out with an iced sledgehammer the size of an anvil.
As far as I know I don’t have migraine, though I have no idea what kinds of headaches my past attempts were with. My (male) partner is lucky enough to not have this problem with headaches, it merely makes him less in the mood.
I think it is more to do with the increase in CO2 levels in the blood during orgasm. Some people need to hold their breath to orgasm, and it’s because orgasm occurs easier with the blood full of CO2 (also why auto-erotic asphyxiation is performed by some). The same effect can be gotten from some strenous exercise or fast walking. I think the blood vessels in your nose shrink when CO2 levels in the blood increase… at least that is my theory. It also explains why people’s nasal congestion can come right back after they get their breath back from an orgasm or some exercise, because the O2 levels in their blood go righ tback up with the hard breathing.
While this wasn’t exactly the read I was looking for during my internet search it was an eye opener. You see recently had a nasty fever of 103 for several days that I couldn’t shake. I remember reading somewhere a long time ago about a couple dry humping to break the g/f’s fever. Even though I was not in the mood, I gave masturbation a try. After I climaxed (and a short nap) my temperature dropped to normal and I’ve been fine ever since. This will be the second time I’ve broken a fever using this -uh- technique. I’m wondering if there’s a connection or if I’m just weird.
I am female, and I just googled ‘masturbation clears my sinuses’ and found this article. So, obviously it works for me π I’m really congested right now, but I managed to get at least one nostril completely clear for a little while! Glad I am not the only one… it really does work…
Also, I wanted to add this… I was also wondering if it was more of a mechanical thing…( in regards to an ealier post about jaw placement ) because if I recall correctly… I also go jogging sometimes when I get really stuffy and it clears up well… I also find I get better much more quickly when I force myself to exercise no matter how crappy I feel… so perhaps it’s just the increase in breathing or strenuous activities? I had a hunch that maybe endorphins were behind it… either way… I feel better about being sick after a some quick self love π
definitely works, if only for a little while. and like another poster said, the level of cleared sinuses varies depending on how intense the orgasm is.
i’m a girl by the way, so it does apply to both sexes!
I was wondering if it was just me, but every time I had an orgasm the past couple nights my stuffy nose would clear up. Like a few had already said, it only lasts but a minute. Well let’s say I got about 15 minutes of being able to breathe each night. I’ve had this darn stuffy nose for the past 5 days and I’m so ready to get rid of it.
The Stones knew all about this …
“She blew my nose and then she blew my mind”
I liked #45 answer.
I just always assumed that this was common knowledge. It’s undoubtedly true with me.
well apparently it does work on both men and women! my boyfriend and I were making out/pleasuring eachother (we both have a cold btw) and both of us felt much better afterwords and we both could breathe easily. lol
This made my day. Yesterday my girl made a comment about me always blowing my nose after sex so i decided to google it and I find this. I always have to Blow my Nose after sex weather im stuffed up or not.Is there an actual medical term for this?
YES! I didn’t realize it until now, but, yes:
last night my husband and I made love, in spite of the fact that kissing etc are totally inhibited by my inability to breathe through my nose, and afterwards my sinuses cleared a little bit, and I remember thinking, woulda been nice if I could’ve breathed this well earlier!
I googled “Sudafed” today in the hope it was still available for sale in the US and I might be able to get some longer lasting relief, and this post came up, like a big neon sign from the gods, Don’t Poison Yourself With That Pharmaceutical Crap, You Just Need to Get Off More!”
I think I can live with that…
In late summer my mold allergies really start kicking in and I’ve tested this theory for years. Result? It works 100% of the time. My nasal passages stay clear for about 5-10 minutes. Give it a try, even if it doesn’t work, you’re still a WINNER!
Just getting over a cold and beat one out. Result was that I could breathe much better through my nose for at least 10 mins. Googling brought me here….
So in the USA, you can’t buy Sudafed, but Jacko can pump himself full of a cocktail of benzos and respiratory depressants that Anesthetists in the UK wouldn’t use in theater…? Wow.
Ive been doing this since my 20s, Im 32 now. Anytime my nose would be stuffed up like now, I would masturbate. Right before I would release, my passage ways in my nose would clear up and then it would be a little stuffy after 10 seconds but not as bad. It also works great if you have a bead headache. But it comes back about 15 seconds after you ejaculate.
I would love to be an Research Assistant on the larger study. I’m laughing just thinking about the data collection.
i trie this when I woke up this morning. The key it seems is to noy ejaculate but get close a keep it their afor a few minutes. I did this in the shower. And when i could finaly breathe again I sniffed some hot water after wards. Its been about two hours and i can still breathe. Oh yea I must mention I also sick at the moment. So in my opinion it has worked very well.
I’ve always noticed that orgasming while stuffed up works like a charm to open up my nasal passages for 45 seconds to a minute or so. Sometimes during that brief moment if relief, I’ll use a nasal spray to clear my nose, which actually works for a couple hours! Wayyyyy better than meds π
I’ve always noticed that orgasming while stuffed up works like a charm to open up my nasal passages for 45 seconds to a minute or so. Sometimes during that brief moment if relief, I’ll use a nasal spray to clear my nose, which actually works for a couple hours! Wayyyyy better than meds π
I did find that it did lightly decongest.
I did find that it did lightly decongest.
I just found this discussion while Googling ‘sudafed’, so I tried the suggested remedy as an alternative. It doesn’t seem to work for me, and yet strangely I still feel fairly happy…
I just found this discussion while Googling ‘sudafed’, so I tried the suggested remedy as an alternative. It doesn’t seem to work for me, and yet strangely I still feel fairly happy…
I searched this because I thought it was weird how my congestion completely stopped when I was masturbating… I’m a girl, so I guess it works for us too?
Absolutely this works. I’d been noticing it for years and decided to look it up online and see if it was actually a thing. I’ve never measured how long it works for, but sometimes the relief is so acute I can actually hear my nasal passages popping open.
Absolutely this works. I’d been noticing it for years and decided to look it up online and see if it was actually a thing. I’ve never measured how long it works for, but sometimes the relief is so acute I can actually hear my nasal passages popping open.
I found this site after searching for “runny nose after ejaculation”. I noticed that after masturbation, my nose starts to run like a maniac! Thought it to be a very odd thing, but I guess it’s not. So, definitely works for me!
it worked!!! the relief feels great lol, to bad i work at a Garden, ill have to spank it in the bathroom i guess.
I’m a girl. It WORKS! I actually found this page because I was curious about this phenomenon, now I know it’s not just me.
I’ve been doing this for a long time now. ( Couple years )
I have masturbated when my nose was plugged, and at my orgasm I noticed that it went away for about 5 seconds after it. Every time I get really stuffed up, I just masturbate! π
I’m a woman. When I have a cold, sex clears up my sinuses enough to fall asleep. It clears my headaches, and during “that time of the month”, sex gets rid of my cramps. I also noticed that it helped me during my college years when I’d occasionally drink too much and would get the spins. I discovered, (this is only my experience so it may not work for everyone) sex would totally make me feel better and I could get a good night’s sleep, instead of feeling the room spin around on me. : )
I’m a woman. When I have a cold, sex clears up my sinuses enough to fall asleep. It clears my headaches, and during “that time of the month”, sex gets rid of my cramps. I also noticed that it helped me during my college years when I’d occasionally drink too much and would get the spins. I discovered, (this is only my experience so it may not work for everyone) sex would totally make me feel better and I could get a good night’s sleep, instead of feeling the room spin around on me. : )
I must say it works. it works longer than for thirty seconds aswell. and it is not just in my head because i had an orgasm then googled if i was on to somthing once my sinsues cleared up significantly
I have done this forever! It works. My head clears as I begin, and stays clear for about 5 minutes after. The orgasm is just an added benefit. Too bad I’m single. Some guy would probably love helping me out with this! π
This does work! I only found this article because my husbands nose always gets runny after having sex and i googled it just to see if their was any correlation.
Not sure this is still active since its from 2008. But I was doing a google search of why my congested nose cleared up just prior to ejaculation during sex with my wife. And this post was on the first page of results! So I’d have to say the hypothesis is correct though it only lasted for approximately 15-20 minutes afterwards. Thanks for posting this 5 years ago for me.
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[…] An orgasm might be able to clear your sinuses. […]
[…] 1. An orgasm might be able to clear your sinuses. […]
[…] An orgasm might be able to clear your sinuses. […]
[…] la revista “Medical Hypotheses” y varios comentarios realizados en la parte inferior de esta publicaciΓ³n en el blog sobre el […]
Works every time. To recap, this works for both genders, clears the sinuses for 10 seconds to all day depending on how long you take to ejaculate, and that this also works for cramps (including period cramps). There is debate over wether it helps or hurts a headache. I hope I was of assistance!
This shit is so true. Dealing with complete sinus congestion and sinus infection causing me not to sleep every night. Beatin one seems to do the trick for a bit makes air flow easier
It helps me! I’m a 14 year old female and whenever I have allergies, I always masturbate!!! It helps a lot. π
I heard that Freud put forward the theory that sinus congestion in women is linked with sexual congestion (I’m sure he put it better). I have noticed that having orgasm does seem to help relieve my nasal congestion. I need to try it more to be sure but I think we might have a winner. Ps I am females
If I am congested I always masturbate and right before I cum my nose opens up like magic. I haven’t told many people and feel like I am the only one it happens to so I had to Google it today and lo and behold it’s actually a thing. 35 , Female
[…] segundo um artigo no Journal of Medical Hypotheses e vΓ‘rios comentΓ‘rios logo abaixo do post deste blog que se referiu ao […]
[…] la revista “Medical Hypotheses” y varios comentarios realizados en la parte inferior de esta publicación en el blog sobre el […]
I’ve had this problem for the past 40years and stuff nose has made me not to have sexual feeling due to fear,that once I have an intercourse will have my nose blocked and am 41 years old. I have been using nasal drops for long time,so how do you help me
[…] 1. An orgasm might be able to clear your sinuses. […]
[…] no Journal of Medical Hypotheses e vários comentários logo abaixo do post deste blog que se referiu ao […]
Definitely works. In fact I just googled ‘how do orgasms clear sinuses’ after noticing a pattern and immediate clearing of my nasal passages after (female) orgasm…and saw there is a real science behind it!
I had wondered if I was the only one who experienced this myself! Glad to know I’m not alone π
I am a woman with chronic sinus issues. I often during orgasm will have an immediate relief of congestion that is very brief
[…] 1. An orgasm might be able to clear your sinuses. […]
Completely cleared after a good ol wank. Found this article right after cause I was amused by this.
For me (female), it’s about 15 seconds BEFORE I orgasm that it suddenly feels like I did a shot of nasal spray. I’m chronically congested, so it’s awesome. It doesn’t last though. Within 10 minutes, I’m back to being sniffly and stuffed.
My boyfriends nose use to run before he ejaculated now his nose runs and he doesn’t even ejaculate our sex life has gone down to almost none help
Im glad not the only one If you find the answer please let me know
I’m a woman and I masturbate often when I don’t feel well. It truly clears me up for awhile! I just happen to masturbate one day when I wasn’t feeling well and I noticed that my sinuses cleared up! It works quicker than taking medicine and feels a whole lot better!! π
It does work. I noticed that having annorgasm will instantly clear up my sinus. Now I want to know why.
Why does my boyfriend sometimes has a lot of problems ejaculating at age ,54 and just before ejaculating his nose runs.and it is not due to sinus problems a cold. And before we have sex he yells and me and criticized me
[…] la revista “Medical Hypotheses” y varios comentarios realizados en la parte inferior de esta publicación en el blog sobre el […]
[…] la revista “Medical Hypotheses” y varios comentarios realizados en la parte inferior de esta publicación en el blog sobre el […]
Female 20 . Wow my nose is clear
And probably the best orgasm I’ve had in a while … Yee
[…] no Journal of Medical Hypotheses e vários comentários logo abaixo do post deste blog que se referiu ao […]
It works. I bust a nut and my sinus infection due to smoking till I vomit that I eventually quit dislodged some every time I bust a big load and it comes out of the right nut. The left one not so much. Its burns when I get a good nut and the better my infection comes out of my nose back ears and etc. Ps I smoked so much my whole system caked up and the infection is deep so months later I am down to the core of this issue. Long story short It helps to Jack off if it’s a deep nasal infection. I know this much anyway
[…] no Journal of Medical Hypotheses e vários comentários logo abaixo do post deste blog que se referiu ao […]
Totally works. Has been my go-to for years.
I definitely can say YES this works. Part of making this work for me was making sure I was relaxed during masturbation. This helped me maximize the length of the orgasm to get as many receptors triggered as possible. Even hours later, the air is just breezing through my nasal system. I can’t believe it.
For many years when I had a cold intercourse always cleared my nose not for a full day but temporarily ..So it definitely works but not for the whole day
I just tested this experiment, solo, because my gf isn’t sick, so she’s at work today. But after finishing, I immediately hacked up a lot of mucus. (Sorry, it’s gross, I know.)
But I noticed, I’m still a little less congested, I can currently breath a little through my both nostrils, as I could only breathe a little through the right one prior to the excercise. I don’t know how long this will last, but I can guarantee that it’s good for temporary relief, at least.
I am looking this up as a woman and I can tell you that this works wonders!!! I love it so much! π Getting off AND getting rid of my sinus issues!
This post is worth everyone’s attention. When can I find out more?